This 14-Day Toned Legs & Thighs Workout Challenge focuses on the quality, not length, of the workouts. The short daily workouts will build muscle and burn fat and can fit into almost any schedule. The challenge has two straight weeks of intense lower body workouts that blend fat-burning plyometric moves and strength-building bodyweight exercises. You’re going to be sore, but you’ll also be glad you did it. And in the end you should see a marked difference in muscle tone along your legs.
See the full workout challenge here: 14-Day Toned Legs & Thighs Workout Challenge