With our 30-Day Walk off The Pounds Challenge you’re in for a nice mix of slow and fast walking. This style of walking is ideal for losing weight. Plus, it will give you ample rest, while still ensuring you push on.
The vigorous cardio walking will get your heart pumping, body sweating, and legs burning — the end result is more calories burned and a slimmer and toner new you! With a mix of slow walking, you’ll be able to slow down and catch your breath, all while keeping your heart pumping.
Get ready to lose weight simply by walking. It is a plan that works!
See complete program details here: 30-Day Walk off The Pounds Challenge