4-Week Ketogenic Meal Plan and Shopping List

Ever wondered how to drop pounds while on a ketogenic diet? Now’s your chance to learn! The keto diet has become a popular meal plan with its high-protein, low-carb structure yielding great results for those who dedicate themselves to the lifestyle.

We have thousands of delicious SkinnyMs. recipes, and many of them are “Keto friendly.” We’ve put together a 4-week meal plan of recipes along with a shopping list for everything you’ll need for a month of yummy keto meals!

This meal plan will go over details like foods to avoid, budgeting tips, exercise guidelines and more. Download it today to get started on creating a happier, healthier you!