Flat bellies are fab. But they’re not just for celebrities with access to trainers and nannies. You can slim your middle, too, and our 21-day flat belly meal plan is a delicious place to start.
This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue. Healthy fats, like those found in avocados, are an important part of this meal plan too because they boost belly fat burn.
Note: There are a few ingredients missing from the week one shopping list. We are working to update the download. Until then, we have made a note within the full post (linked below) of all additional ingredients that will be needed. Go to the full post: 21-Day Flat Belly Meal Plan