Why Is the Pegan Diet Trending? It May Just Help You Lose Weight
Proponents of this eating plan claim it can reduce the risks of various diseases and supercharge your energy levels
Kate Harveston is a researcher and journalist who writes about women’s health and nutrition. She lives a vegan lifestyle and can often be found writing about plant-based nutrition, but she also enjoys sharing recipes and advice on a variety of different health and wellness topics through her work. Kate holds a Bachelor’s degree and is actively pursuing further education in nutrition and sexual health. Learn more about Kate at SoWellSoWoman.com
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Proponents of this eating plan claim it can reduce the risks of various diseases and supercharge your energy levels
Follow these tips to create your ideal plant-based meal plan and supercharge your well-being!