21-Day Toned Arm Challenge Calendar

Focusing on your biceps, triceps and shoulders, this 21-day toned arm challenge calendar is about strength, power, and confidence.  It’s meant for highly motivated individuals looking to really transform their upper bodies. You’ll need commitment and endurance to complete all 21 days. So if you’re ready for the challenge, print the workout calendar and get to it!

See complete program details here: 21-Day Toned Arm Challenge