Get your free Ketogenic diet shopping list that includes categories of grocery items that are ideal to consume. Before stepping foot into the grocery store, though, you should take a step into your kitchen, open your pantry door, and get rid of anything that is full of sugar or that is processed.
After making room in your pantry for Keto-friendly foods, you’re ready to shop!
Find more information about the shopping list here: Ketogenic Diet Shopping List