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    The right music playlist can be the difference between burning 100 calories and burning 400 calories. The trick is discovering the right mix of songs to take your mind off of small aches and fatigue, and keep your workout going …

  • Body-transforming-workouts

    6 Body Transforming Workouts


    You’re ready to lose weight and transform that body into a fabulous, fat-burning machine…but how do you do that? These body transforming workouts are a smart first step. We’ve designed these routines to target and tone those trouble spots, from …

  • lovesongs

    70 Love Songs to Get Your Heart Pumping


    Here’s a list of 70 of our favorite Love Songs that are upbeat enough to Get Your Heart Pumping throughout any workout:

  • Pandora-Radio

    Top 10 Pandora Stations for Workouts


    Pandora Internet Radio is a online music recommendation service that plays musical selections of a certain genre based on your artist selections. Once you provide positive or negative feedback for songs chosen by the service, your selections are taken into account when Pandora …

  • cardio playlist picture

    Featured Playlist: Cardio Top Ten


    There is nothing quite as motivating during a workout then fresh songs on your playlist. Whether you are working out at the gym, running outside or doing one of our challenges at home, you will love this month’s Featured Playlist: …

  • skinny miss kitchen soul

    22 Songs To Cook To: A Soulful Playlist by DJ Eko


    We found DJ Eko this 4th of July via her super pumped up Electro Yum mix. Hopping online and visiting her website we learned that she has DJ’d for Beyonce and was featured in Martha Stewart Magazine [how to find …

  • 76 Songs to Add to Your IPod

    Stay Inspired With These 75 Workout Songs


    If you need more motivation to get fit, here are the 75 best songs to add to your iPod workout playlist to keep you inspired. There is always an excuse for why we can’t workout…the laundry, grocery store, errands, career, …

  • Cardio and Weight Lifting Playlists

    Cardio and Weightlifting Playlist!


    We all know good music can make a world of difference in a workout.  Skinny Ms. brings you these heart pounding tracks for your cardio sessions and weightlifting days! We selected songs for the warm up, roughly 115-119 BPM (beats per …

  • Workout & Running Playlist! Something for Everyone

    Workout & Running Playlist! Music for Everyone!


    Did you know listening to music while running can keep you running longer and possibly faster? Many people today have realized listening to music helps them to achieve longer workouts when the going gets tough! According to Costas Karageorghis, a …

  • Motivational Songs

    Top Motivating Workout Songs to Get Your Body Moving!


    You walk into the gym or pass a runner in the neighborhood and they ALL have headphones in their ears – jamming! Studies show this is what gets us going and keeps us going through the plateau we hit while …

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