A great workout has three key factors: your motivation, your vision, and your music! Your vision is constant; you see the person you’re working to create. Now although you always want to be motivated, some days are just funky. That’s where music comes in. Having the right music always brings that energy and motivation to help you push through.
If time is always a concern for you when you think about the gym, this playlist is for you. No need to watch the clock. Once the song starts, you start your workout at full intensity! Once the song is done, you’re done. You did your workout for the day, you feel stronger, faster, and happier. 5 minutes per song, 5 minutes per workout. What are you waiting for? We also provided some quick workouts and meal ideas to compliment these songs. SkinnyMs. has you covered.
Music is all set, so now its time for the workouts to compliment them. Try these 5 minute our less workouts with this playlist. Quick tunes, quick workouts and quick results:
5 Workday Workouts You Can Do in Less Than 5 Minutes
5 Exercises to Do Right Out of Bed
Fitness 101: Absolute Beginner’s Workout
If you’re pressed on time for workouts, we’ll assume you’re pressed on time for dinner. Try some of these recipes which can fuel and fill your body in a short amount of time:
5 Breakfasts That Can Be Prepared in Under 5 Minutes
21 Clean Lunches that Can Be Prepared in Under 10 Minutes
15 Dinners Prepared in 10 Minutes or Fewer