Radish Chutney

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This radish chutney is tongue tickling spicy, zesty, and sour, with a hint of sweetness. The taste of the radish chutney can elevate a boring dish to instantly interesting. Healthy chutneys are a great way to jazz up many recipes, but the crisp spice of radishes makes this one especially interesting.

Marinade fish and meats, make gravy for egg curry, spread over crackers. Dive into the adventure and enjoy the wide options that are available with radish chutney.

Radish Chutney

Radish Chutney

Yield: 3 cups | Serving Size: 2 Tbsp | Calories: 42 | Total Fat: 2.5 g | Saturated Fat: g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 412 mg | Carbohydrates: 4.9 g | Dietary Fiber: 1.2 g | Sugars: 3.3 g | Protein: 0.6 g | SmartPoints (Freestyle): 0 |


  • 3 cups roughly chopped radishes
  • ½ teaspoon panch foron (Mixture of nigella seeds, cumin seeds, mustard seeds/wild
  • celery seeds, fennel seeds and fenugreek seeds)
  • 2-3 garlic cloves, chopped
  • 1 teaspoon dry roasted, ground cumin
  • 1 teaspoon dry roasted, ground coriander
  • 1 teaspoon dry roasted, ground red chili
  • 2-3 teaspoon sugar - (Stevia)
  • 1 teaspoon salt
  • 3 tablespoons tamarind paste
  • 1 teaspoon vinegar
  • 1 tablespoon oil


  1. Boil chopped radish in a small amount of water until soft.
  2. Semi mash the radishes with a fork. Set aside.
  3. Heat oil on a separate pan.
  4. Add garlic and sauté until fragrant.
  5. Add panch foron.
  6. Once panch foron starts to splatter, add the semi mashed radish.
  7. Add all other spices, sugar (Stevia), tamarind paste, vinegar and salt.
  8. Cook in a medium low heat, mixing occasionally until water evaporates.

The amount sugar (Stevia) depends on the sourness of tamarind. Adjust according to your taste. Chop the radishes roughly by hand to get soft chunks in the chutney. If they are too fine, or chopped in a food processor, the chutney will be puree like.


This recipe comes courtesy of Lail. She loves taking things from dab to fab. However, in today’s fast-paced world, it can be hard to find the time to sit down or to just slow down for a minute to celebrate & enjoy daily life. She started With A Spin blog as a creative outlet and an expression of many things she enjoys in life: family, creativity, food. Lail enjoys adding a spin to the culture she was brought up in with the one she spent most of her adult life in. The goal of her blog is to make a connection between Desi elegance with western chic by sharing, inspiring and empowering others to tackle and celebrate everyday life through food, creativity and love. Follow Lail on Twitter, Facebook, and on Pinterest.

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