Beginner’s Yoga Class is now in Session

Beginner's Yoga Class is in Session
SkinnyMs. Fitness has chosen four yoga videos for beginners of varying levels.  A yoga mat is needed for the following videos.  Namaste!

Yoga for beginners:

Forward to minute 11 to begin class.

Exercise and health are matters that vary from person to person. Participants of the daily workout should speak with their own doctors about their individual needs before starting any exercise program. This Web site is not intended as a substitute for the medical advice and supervision of your personal physician. Any application of the recommendations set forth in the following pages is at the viewer’s discretion and sole risk. See your physician before beginning any exercise program. This is especially important if your family has a history of heart disease, high blood pressure, high cholesterol, diabetes, arthritis, obesity, cigarette smoking, or other health conditions. If you have any doubts whatsoever, consult your physician. Please submit feedback using our Contact Page.

Leave a Comment

Your email address will not be published.