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Stay Cool this Summer with Flavored Waters

by Skinny Ms.

Stay Cool this Summer with Flavored Waters

When the hot summer months hit, sometimes you just need to cool off with a cold one. Skip high-calorie alcoholic drinks, and opt for a refreshing beverage that’s much better for your clean eating plan: WATER! Skinny Ms. has got three different types of recipes for fun, flavored waters, that will cool you down and satisfy your taste buds.

Learn more about why it’s important to drink water here.

BLENDED WATER RECIPES:
Using a blender, combine the all of the ingredients and half of the water the recipes calls for until very smooth. Strain through a medium-strainer (lined with cheesecloth is best) into a pitcher. Add the remaining water and stir. Refrigerate for at least one hour. Serve over ice for best flavor.

Cantaloupe Water
4 Cups Cantelope, peeled and cut into ½ inch cubes
3 Cups Water
4 Tablespoons Fresh Squeezed Lime Juice
1 Tablespoon Agave Nectar, or other natural sweetener

Watermelon Water
4 Cups Watermelon, peeled and cut into ½ inch cubes
3 Cups Water
4 Tablespoons Fresh Squeezed Lime Juice
1 Tablespoon Agave Nectar, or other natural sweetener

Green Pineapple Water
3 Cups Fresh Pineapple Chunks
2 Cups Fresh Spinach
2 Cups Coconut Water
6 Cups Water
1 Tablespoon Agave Nectar, or other natural sweetener

Kiwi Water
8-10 Kiwis, peeled and cubed
6 Cups Water
2 Tablespoons Lime Juice
1 Teaspoon Agave Nectar

NO BLENDING REQUIRED RECIPES%

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