Did you know there’s a reason supermarkets place dairy and produce on opposite sides of the store? Are you aware of the incentive behind the size of shopping carts? Or that stores choose music intentionally designed to encourage you to buy more? If you assumed these factors were merely coincidental, think again! Close examination and research behind grocery store shopping will clue you in to the laundry list of strategies stores use to get you to spend more money. What’s more, chances are you’re falling for them!
You can beat the system and avoid emptying your wallet. With an awareness of common supermarket tactics and the right advice, you can shrink your grocery bill while stocking up on all the essentials. Here at SkinnyMs., we’ve created a list of 10 terrific grocery tips that’ll help you save money and prevent you from falling victim to clever marketing and grocery store schemes.
1. Avoid the Middle
It’s no coincidence that you’ll find dairy and produce on opposite sides of the store. Many supermarkets place essential sections far from each other because it forces you to navigate the inner aisles, which might prompt you to purchase inessential items. Outsmart your grocery store by circling the perimeter, then evaluate your cart to determine whether or not you have everything you need.
2. Don’t Shop Hungry
When you shop on an empty stomach, everything looks delicious. The mere sight of fresh baked pastries or colorfully-wrapped candy bars might be too tempting to resist. According to research, hungry shoppers tend to spend more money. You could certainly splurge on nutrient-poor, calorie-rich foods you wouldn’t have a problem avoiding if your tummy wasn’t grumbling.
Munch on one of these 15 Grab-N-Go Snacks before hitting the grocery store. Keep your hunger levels in check!
3. Slice and Dice Yourself
Pre-packaged, already prepared produce items might look appealing, but they cost more than the produce itself. By carving out a little extra time to clean, slice, and dice fruits and veggies yourself, you’ll spend a fraction of the price on these items and ultimately do your wallet a big favor.
4. Shop with the Season
To get the best bargain, keep an eye out for items labeled “in season.” Not only do these foods taste fresh and super flavorful, but you’ll end up saving a lot. Besides failing to compare to seasonal foods taste-wise, out-of-season produce costs significantly more since it travels farther.
Get adventurous with these 5 Best Seasonal Vegetables. They taste incredible when in season and boast impressive nutritional profiles!
5. Say Yes to Frozen!
Make the frozen foods aisle your friend. You can buy large quantities of frozen foods for way less than fresh foods, offering some killer bang for your buck. You can’t go wrong when stocking up on large quantities of produce! Besides lasting for long periods of time, most frozen produce offers just as many nutrients as their fresh counterparts and taste just as delicious.