2-Ingredient Sour Cream Dip

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You don’t have to spend lots of time in the kitchen to make a delicious snack. You can whip up this sour cream dip in less time than it takes to make a cup of coffee. Plus, it’s completely guilt-free, since it’s made with low-fat sour cream and sugar-free salsa. Dip your favorite veggies in it, spread it on tacos, or enjoy with our Southwestern (Meatless) Meatballs.

2-Ingredient Sour Cream Dip

2-Ingredient Sour Cream Dip

Yields: 1 cup | Serving Size: 2 tablespoons | Calories: 76 | Total Fat: 3g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 7mg | Sodium: 7mg | Carbohydrates: 13g | Fiber: 0g | Sugar: 13g | Protein: 0g | SmartPoints (Freestyle): 4


  • 1/2 cup (reduced fat) sour cream
  • 1/2 cup chunky salsa, no sugar added


  1. Combine the 2 ingredients and store in a glass container until ready to serve.

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2 Comments on "2-Ingredient Sour Cream Dip"

  1. Julie  May 20, 2017

    I do this all the time with plain Greek yogurt and salsa. Yum!

    • Nichole Furlong  May 20, 2017

      Great idea, Julie! Plain Greek yogurt is a perfect sour cream substitute!


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