7 Clean Eating Salads in Jars

Make life easier with these delicious healthy salads in jars.

Healthy salad recipes are a surefire way to clean up eating habits so you can lose weight and feel fitter. But if there’s one thing better than a good-for-you salad, it’s a salad that’s also portable and, yes, kinda’ cute. Try one of these 7 clean-eating salads in a jar the next time you want a ready-to-go lunch or light dinner.

1. Mason Jar Zucchini Pasta Salad with Avocado Spinach Dressing

Mason Jar Zucchini Pasta Salad with Avocado Spinach Dressing
sugarfreemom.com

Your tummy will sing for healthy salad recipes like this creamy to-go mix.

2. Chickpea Veggie Salad in a Jar

Chopped Salad-in-a-Jar
theblondebuckeye.com

Practical, delicious, and good for the body—you can’t beat this recipe for a light lunch or dinner.

3. Strawberry Spinach Salad with Strawberry Lime Vinaigrette

Strawberry Spinach Salad with Strawberry Lime Vinaigrette
backtotheroots.com

Sweet strawberry delight! When you need salad in a jar recipes, dig into this dish.

4. Chopped Kale and Barley Salad with Pomegranate Vinaigrette

Chopped Kale and Barley Salad with Pomegranate Vinaigrette
www.sharonpalmer.com

Enjoy the kale mix or mix n’ match Mason jar salad recipes with this good-eating guide to creating your own combos.

5. Layered Salad in a Mason Jar

Layered Salad in a Mason Jar
chillyfrosting.com

Salad recipes, like this one, are smart choices when you need to slim down for swimsuit season, special events, or just because you’re worth it.

6. Mason Jar Fruit Salad

Mason Jar Fruit Saladhttps://lezoemusings.wordpress.com

Get some serious yum on with this tasty variation on salad in a jar recipes.

7. Mediterranean Quinoa Salad with Seasonal Vegetables in a mason jar.

Mediterranean Quinoa Salad with Seasonal Vegetables in a mason jar
skinnyms.com

Fill up on superfoods, like quinoa and tomatoes, with our version of the to-go salad.

Visit Skinny Ms. on Pinterest. We share dozens of boards with recipes and resources to help you live a healthier lifestyle. Get started with Healthy Salads and Meatless Monday Recipes.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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4 Comments

  1. When I click on the link for the #2 chopped salad in a jar it doesn't take me to the recipe. I would love the recipe for this salad, it looks so yummy.
    Thanks.

    1. Jes, We like the pint sized (2-cup) jars. For a larger salad, use 2 additional cups lettuce and use a quart-sized (4-cup) jar.

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