Say goodbye to the yellow #6, brominated vegetable oil, and the high fructose corn syrup in many commercial sports drink and hello to these 7 simple homemade ones.
1. Homemade, All-Natural Gatorade
Zingy and thirst quenching, with a touch of dolomite powder.
2. Honey Limeade
Coconut water, lemon and lime, honey and sea salt, work together to replenish and hydrate in this drink .
3. All Natural Sports Drink
Calcium, citrus, stevia, and sea salt. Just add water do the mason jar mix.
4. Real Food Electrolyte Drink
Citrus, water, stevia, and salt. That’s all you need to get those electrolytes back up.
5. A Healthy Homemade Sports Drink
A little bit of basil and some coconut water give this thirst-quencher have a fresh flavor.
6. Homemade Electrolyte Solution
This all-natural sports drink recipe gives you a choice of ingredients you can use so you can get creative and play with the flavors a bit.
7. Orange Sports Drink
With only 5 ingredients, this is another variation on a citrus sports drink.