Take control of a snack attack!
It’s totally normal to get the munchies between meals. Refusing to satisfy your hunger might cause your blood sugar levels to drop. This will take a toll on your energy, leading you to sluggishly go about your day until the next meal.
Don’t feel guilty; snacking is okay! The type of snack matters the most. Despite those cravings for something sweet or creamy, snacks high in sugar and calories will leave you drowsy and hungrier later on. The key to satisfying gnawing hunger is nutrient-rich foods that are low in calories.
We’ve gathered up our top healthy snacks that’ll let you stay good terms with your scale while giving your diet a nutritional boost. Did we mention they’re downright delectable? So scrumptious and satisfying, you won’t believe these nibbles have fewer than 150 calories each!
1. Quinoa Almond Joy Bars (94 Calories)
This recipe packs the best of both worlds into one skinny mini bar. Made with 4 superfoods, these chewy treats will satisfy hunger and a sweet tooth.
2. Skinny Peanut Butter Yogurt Dip (40 Calories)
Greek yogurt meets peanut buttery goodness in this creamy protein-rich dip that perfectly complements sliced fruit.
3. Deviled Eggs (123 Calories)
Spruce up an ordinary hard boiled egg with this uber-scrumptious recipe! With all the fluffy, creamy, spicy goodness of deviled eggs minus the excess calories, this snack is the ultimate munchies cure.
4. Skinny Fruit and Yogurt Salad (136 Calories)
Dive into this low-calorie salad when you feel your energy dragging. With its colorful presentation and fresh, juicy flavors, the recipe also makes a perfect light dish on summery days.
