Skinny Fruit & Yogurt Salad

5 from 2 votes

A delectable dish that almost looks too pretty to eat!

Are you tired of bringing the same old recipes to brunches, parties, and barbecues? Are you looking for a new dish that’s easy to make, mouth-wateringly delicious, and sure to be a hit? Look no further! Our Skinny Fruit & Yogurt Salad is so yummy, we guarantee that you’ll be going home with an empty serving bowl.

Skinny Fruit & Yogurt Salad won’t wreak havoc on your waistline, either. It contains a mere 136 calories and 0 grams of fat per serving! The versatility of of Skinny Fruit & Yogurt Salad makes it an ideal addition to summer barbecues, perfect as a light afternoon snack, and super as a small side with one of our Skinny Lunch or Dinner Recipes.

Here are a few recipe suggestions to serve with Skinny Fruit & Yogurt Salad:

Turkey Veggie Burger

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Turkey Curry Burgers

5 from 2 votes

Skinny Fruit & Yogurt Salad

Great for side dishes, snacks or a yummy breakfast, this fruit and yogurt salad is healthy and delicious.
Prep Time 10 minutes
Total Time 10 minutes
Yield 6 people
Serving Size 1 cup
Course Dessert, Dinner, Salad, Side Dish, Snack
Cuisine Universal
Author SkinnyMs.


  • 1/2 cup Greek yogurt plain, fat-free
  • 2 teaspoons lemon juice freshly squeezed
  • 1 tablespoon honey
  • 2 pears cored, peeled, and cut into 1/2-inch cubes
  • 1 cup strawberries sliced
  • 2 apples cored, and cut into 1/2-inch cubes
  • 1 cup seedless grapes sliced in half lengthwise
  • 1/4 cup raisins
  • 1/4 cup celery diced


  • In a small bowl, combine yogurt, lemon juice, and honey. Cover yogurt mixture and refrigerate while preparing fruit.
  • Combine all fruit in a large salad bowl. Add yogurt dressing and lightly toss to coat. Refrigerate until ready to serve. For best results, serve salad within 1-2 hours of preparing.

Nutrition Information

Serving: 1cup | Calories: 136kcal | Carbohydrates: 33g | Protein: 3g | Cholesterol: 1mg | Sodium: 12mg | Fiber: 4g | Sugar: 25g |
SmartPoints (Freestyle): 7
Keywords Gluten-Free, Kid-Friendly, Quick and Easy, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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    1. Stephanie, Sure that will work fine! It won’t be as thick & creamy, but will definitely work.

    1. Pam, Pudding would make it more of a dessert. You could use Mayo (no sugar added)..Duke’s is a good brand.

      1. Hmmm…never tried buttermilk. It might be a little thin with buttermilk. If you try it let us know how it turned out.

  1. can I ask a dumb question–why is the pp 4 points per cup. the only things that are countable are the yogurt, honey and raisins….
    looks delicious either way 🙂

    1. Kim, We take the nutritional data and enter into the weight watchers calculator. The data does include all the ingredients.

  2. If you wanted to take this to work as breakfast or lunch for several days, should you keep the yogurt mixture separate and mix it with the fruit daily?

  3. what about bananas–strawberries–apples–pinnapple or do you thing the bananas would turn brown want to take it to a meeting —-sue

    1. The bananas will be okay, but the apples may brown. In order to avoid that, you can squeeze about 1 tablespoon of lemon juice (half a lemon) in a dish and toss the apples to coat in it, before adding them to the salad. Enjoy!

  4. I made a more traditional "Waldof" salad with apples, pecans, celery and then used coconut greek yogurt (instead of the mayo). Coconut yogurt could definitely be used with this recipe as well. It add a most delicious surprise.

  5. how long would this keep if I made it , as I am making it just for myself to eat and like you say there are 6 servings so I could not eat them all in one day lol .

  6. We loved this salad! This is the first recipe I have tried from this amazing website, so I'm glad it was a hit at the dinner table. Since it's just the two of us, I only used one apple and one pear, instead of two each. I also added 1/4 cup of pecan pieces for some extra crunch! The raisins, celery, and pecans were amazing as an unexpected taste to a fruit salad. I used this recipe to complement a spaghetti and garlic bread leftovers dinner. There are still alot of leftovers, so I'm hoping it will be stay good the next few days.

    1. Ker, Thank you for the feedback. It does start to turn a little dark after one day. I recommend making it no more than a few hours before serving. Thanks! 🙂

  7. This is actually a lot less points. Your calculations are including the carbs for the fruit, but fruit is zero points except for the raisins. 1 point for the raisins, 1 point for the honey, and less than a point for the yogurt if this makes 6 servings; so it’s really only 2.5 points.

    1. Hi Colleen,

      3 tablespoons plain Greek Yogurt, fat-free
      1 teaspoon freshly squeezed lemon juice
      1 1/2 teaspoons honey
      2 strawberries
      1 apple, cored, and cut into 1/2-inch cubes
      4 seedless grapes, sliced in half lengthwise
      1 tablespoon rasins
      2 tablespoons diced celery

      I omitted the pear.

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