9 Holiday-Inspired Smoothie Recipes

From eggnog to caramel apple, the holiday season is full of amazing and indulgent flavors.

You've tried pumpkin spice lattes, but have you tried our pumpkin spice smoothie yet?!

From eggnog to caramel apple, the holiday season is full of amazing, indulgent flavors. Many of us have come to associate these tastes with happy memories and hold them dear to out hearts. These 9 Holiday Inspired Smoothie Recipes embody the holiday spirit. They’re healthy, filling, and fun treats that you can have for breakfast, dessert, or even as a snack. Drink up the holiday cheer and celebrate in good health!

1. Pumpkin Spice Smoothie
Pumpkin spice has become a holiday classic. Fall and winter are filled with pumpkin spice recipes. If you’re a fan of the flavor, make this clean-eating smoothie. It uses real pumpkin puree and can be sweetened with maple syrup or stevia.

2. Eggnog Smoothie
This smoothie has only 145 calories per serving! It’s made with almond milk, banana, dates, and spices. It’s a must-have holiday treat.

3. Eggnog Protein Shake
Or you can make a protein-filled version. This eggnog smoothie is 130 calories and contains 12 grams of protein. Talk about healthy! It’s a guilt-free shake you can have as a workout snack.

4. Vegan Gingerbread Smoothie
This vegan, gluten-free recipe contains nutrient rich superfoods. It has almond milk, flaxseed, cinnamon, and ginger, among others.

5. Caramel Apple Milkshake
Caramel apple is another classic holiday flavor. You can get caramel apple pastries, candles, and even Oreos! This milkshake uses applesauce and dates for a naturally sweet flavor and rich consistency. It contains no added sugar and is also gluten-free. If you want to make it vegan, all you have to do is use non-dairy milk and creamer.

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Sofia Lopez

Sofia received her BA from Cornell University and her MFA from San Francisco State University. She creates workouts and fitness challenges. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.

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