“Flush the Fat Away” Lentil and Vegetable Soup
Hearty and comforting, this powerful detoxing soup will also help you jumpstart you clean eating plan.
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Plant-Based Ground Beef Recipe
The sky’s the limit with this totally vegan ground beef substitute!
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Lose Up to 10 Pounds in 30 Days with the 4-Step Weight Loss Challenge
Your one month transformation.
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3-Ingredient Vanilla Frosting
A thick and creamy vanilla frosting perfect for clean-eating cakes and cupcakes!
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How to Make Dairy-Free Parmesan Cheese in Under 5 Minutes
Before long, you’ll be sprinkling this “cheese” on everything!
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How to Make A Healthy Coffee Creamer
A healthy, plant based coffee creamer that will actually start your day off right.
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Avocado Fudge Brownie Recipe
Find a sweet new way to use avocado with these healthy vegan brownies!
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5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years
Lose weight the healthy and delicious way.
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Healthier “Energy-Boosting” Granola Recipe
An energy boosting granola recipe to start your day or get you through that 3pm slump.
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Quick & Easy Black Bean and Lentil Soup
This black bean and lentil soup isn’t just quick and easy – it’s healthy, hearty, and comforting too!
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Simple Menus that I Used to Lose 30 Pounds and Keep It Off
Meal planning tips that actually work!
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3 Tiny Changes For Weight Loss That Helped Me Lose 30 Pounds and Keep it Off
Teeny changes. Big difference.
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No-Bake Carrot Cake Bites
Quick and easy, a perfect last minute addition to any holiday dessert bar.
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Olive Garden Chicken Piadina
We cut down the fat, so you can feel great about enjoying this flavorful flatbread sandwich.
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Slow Cooker Meatball and Potato Soup | Easy Meal Prep Ideas
This soup is great for a weekend night at home!
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