High-Protein and Low-Carb Flexitarian Dinner Favorites
You don’t have to follow a strict plant-based diet to get its benefits.
Chef Lindsay
Lindsay D. Mattison is a professional chef, recipe developer, and food writer. After graduating from Cascade Culinary School, Lindsay worked as the executive chef of a farm-to-table restaurant in Bend, Oregon. She is passionate about using local, organic ingredients and loves teaching home cooks how to incorporate seasonal food into their diet. While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to create beautiful meals for her family. She lives with her husband in Colorado, where she enjoys the trials and errors of gardening.
More by Chef Lindsay
14 Plant-Based Weight Watchers Recipes For Dinner
Take the 14-day plant-based dinner challenge with these tasty recipes.
The 9 Best Ways to Make Plant-Based Recipes Filling
Use a few of these tips and tricks, and you won’t miss the meat!
The Ultimate 14-Day Beginner’s Plant-Based Meal Plan with Shopping List
You don’t have to be vegan or an expert to make this meal plan work.
7-Day Lazy Keto Meal Plan
Stay under 20 grams of carbs and stay in ketosis, all without counting calories!
7 Plant-Based Dinner Recipes Under 299 Calories
These recipes are surprisingly filling, and totally delicious, too!
Healthy Holiday Food Swaps
Skip the holiday weight gain with these tips!
The Best Holiday Low-Calorie Meal Plan For Weight Loss
Enjoy your favorite holiday foods without packing on the pounds.
Steps to Make the Perfect Skinny Sandwich
Customize your sandwiches using this formula!
Do Metabolic Confusion Meal Plans Work?
Find out if you can alternate low-calorie and high-calorie intake days to lose weight.
10 Keys to a Healthy Diet
Adopt these healthy habits today!
This 4-Week Meal Plan is the Fastest Way to Lose Weight
Reach your weight-loss goals in only 4 weeks!
Having Trouble Eating Healthy? These Small Steps Will Help You Move Forward!
Take small steps and you’ll become healthy in no time!
7-Day Meal Plan to Get You Hooked on Clean Eating
Change your eating habits in as little as a week!
How To Eat a Plant-Based Diet on a Budget
It’s possible to eat plant-based on a budget. Let us show you how!
6 Rules for Lasting Weight Loss
You worked hard to lose the weight, now keep it off!
