Lindsay Mattison's Posts

Love your whole grains with these easy, heart-healthy meals.

Ultimate List Of 44 High-Protein, Low-Carb Foods

Amp up the protein in your diet with these foods.

55 Time-Saving Whole30 Instant Pot Recipes

Save time preparing your favorite Whole30 recipes.

20 Foodie Instagram Accounts You Should Definitely Be Following

by Lindsay Mattison | Life

Get inspired by these amazing foodie instagram accounts.

How Many Calories Should You Be Eating Daily to Lose Weight?

We have the answers to how many calories you should be eating!

7 Healthy Dinner Recipes In Under 30 Minutes

What’s not to love about a delicious, healthy dinner that’s ready in under 30 minutes?

17 Top Plant-Based Proteins to Eat on a Plant-Based Diet

Reverse chronic conditions and feel full and satisfied with these plant-based proteins!

65 Best Vegan Recipes

Go plant-based and vegan for breakfast, lunch, or dinner.

21 Easy 15-Minute Weight Watchers Chicken Recipes

Quick and easy Weight Watchers chicken recipes that are ready in 15 minutes? Yes, please!

Daily Calorie Intake: How Many Calories Should I Eat to Lose Weight?

Eat the perfect number of calories to achieve your weight-loss goals.

Surprisingly Healthy Menu Items You Wouldn’t Expect From These Fast-Food Restaurants

You can eat healthy, even at these fast food restaurants!

12 Fast and Fresh Dinner Recipes with 10 ingredients or Fewer

You’ll love the complex flavors in these simple and delicious meals.

How Much Fat Should You Really Eat?

Learn everything you need to know to consume the right amount of fat for your body.

7-Day Zero Added Sugar Meal Plan to Curb Your Sugar Cravings

Get yourself set up for success by kicking the sugar!

10 Dietitian-Approved Weight Loss Tips

Meet your weight loss goals faster with these dietitian-approved weight loss tips.

7 Copycat Recipes That Are Better Than Going Out

Save your money and make a healthier version of these popular dishes.

Does Apple Cider Vinegar Really Help You Lose Weight?

Is apple cider vinegar a miracle weight loss supplement?

20 Best Slow Cooker Chicken Soup Recipes

Nutrient-dense soups that also taste delicious!

Torch Your Metabolism: 3 Best Ways To Maximize Weight Loss