Easy Ways to Sneak Veggies Into Your Meals
These ways are a great way to trick yourself–and your kids–into eating healthier.
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How to Infuse Flavor without Adding Extra Fat and Calories
You’ll love the flavor of these infused waters
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What is Black Garlic? Health Benefits of Black Garlic and How to Use It
It tastes great, and it might help you lose weight!
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How to Create Fermented Recipes at Home
These fermented foods are super easy to make at home!
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8 Important Instant Pot Safety Tips
If you don’t want to get burned or have your Instant Pot explode, read this.
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21 Ways to Make a Power Bowl
Grains, veggies, and proteins make up these powerhouse bowls.
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Balsamic Glazed Whole Roasted Cauliflower | Plant-Based Recipe
Skip the meat tonight; we promise you won’t miss it!
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Want to Start an Indoor Herb Garden? We’ll Show You How!
Enjoy flavorful herbs grown right in your kitchen!
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Top 50 Weight Loss Dinner Recipes
Achieve your goals with these incredibly tasty weight-loss dinners.
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Genius Substitutions For People with Food Allergies
Why are there so many food allergies now versus several decades ago?
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Coconut Fried Shrimp, Red Lobster Style | Copycat Recipe
This restaurant-quality dish has all the flavor with a fraction of the fat and calories!
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The Under 2000 Calorie Meal Plan & Shopping List
Get ready for a week of meals under 2,000 calories!
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How to Simplify Your Kitchen and Save Space
A few multi-tasker appliances is all you need!
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Best Keto Fast Food Options
Some of these keto-friendly fast food choices might surprise you!
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The Healthiest Fast Food Options For When You Need Something On-The-Go
If you have to eat fast food, make it one of these healthier options!
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Cilantro Lime Basmati Rice | Chipotle Copycat Recipe
Don’t wait in line for takeout! Make it yourself, instead.
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Easy Crock-Pot Chicken Noodle Soup
Chicken soup is good for the soul, and now it’s good for your waistline, too!
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