These documentaries will motivate you to make a lifestyle change!
There’s no shortage of documentaries out covering topics from what to eat, what not to eat, how food is processed, how food effects the body, and the alarming increase of obesity in America. Truth be told, there’s something to learn from these movies even if their philosophy doesn’t meet your daily living standards.
Here are a few that we find informative. These movies are all available on Netflix. We want to hear from you!! Leave a comment below with your feedback on the movies.
Fat, Sick & Nearly Dead
Forks Over Knives