No-Bake Chocolate Chip Protein Bars

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A satisfyingly simple solution for your workout snack.

For a quick and effective snack solution to support your fitness goals, look no further than these No-Bake Chocolate Chip Protein Bars! Many store bought bars flaunt bragging labels of enormous protein contents; however, these conventional brands usually carry some extra baggage- A.K.A massive amounts of sugar and refined carbohydrates. This delicious protein bar recipe calls for superfoods like ground flax seeds, almond butter, honey, and old-fashioned oats- all of which deliver precious nutrients your body will thank you for.

Meanwhile, Nut milk, a tasty alternative to dairy milk, is the secret weapon in these workout bars. And best of all? The no-bake recipe requires little effort on your part. Simply combine ingredients, pour mixture into a square pan, and refrigerate!

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No-Bake Chocolate Chip Protein Bars

Here is a tasty, simple, and budget-friendly solution to boost your energy.
Prep Time 20 minutes
Refrigerate 2 hours
Total Time 2 hours 20 minutes
Yield 12 people
Serving Size 1 bar
Course Snack
Cuisine American
Author SkinnyMs.


  • 2 cups old-fashioned oats
  • 2 tablespoons vanilla protein powder vegan protein powder was used in this recipe)
  • 1/2 cup mini vegan chocolate chips
  • 2/3 cup raisins
  • 1/2 cup ground flax seeds optional ground chia seeds
  • 1 cup peanut butter natural, optional almond butter
  • 1/2 cup Nut milk more or less as needed to reach desired consistency
  • 1/4 cup pure maple syrup optional honey


  • Add oats to a food processor or blender and pulse a few times, or until a mill-like consistency. In a large mixing bowl using a large spoon combine oats, protein powder, chocolate chips, raisins, and ground seeds.
  • In a small mixing bowl, combine peanut butter, Silk Protein Nutmilk, and honey. Add peanut butter mixture to the oat mixture, stir to thoroughly combine.
  • Pour mixture into a 9 x 13-inch pan and press down with the back of a wooden spoon, or use your hands. Cover with a lid or foil and refrigerate for 2-3 hours. Slice into 12 bars and keep stored in the refrigerator until ready to eat.

Nutrition Information

Serving: 1bar | Calories: 245kcal | Carbohydrates: 26g | Protein: 8g | Fat: 14g | Saturated Fat: 3g | Sodium: 13mg | Fiber: 4g | Sugar: 11g |
SmartPoints (Freestyle): 9
Keywords Budget-Friendly, dairy-free, Gluten-Free, Vegetarian

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This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. Is there a reason to start with old fashioned oats instead of quick oats? I usually use quick oats.

  2. Can I use SunButter instead of Peanut butter and also Fat Free Milk instead of Nut Milk? I’m highly allergic to all nuts.

    Thank you,

    1. Absolutely! I often use SunButter in recipes for people with nut allergies and it works beautifully! Cow’s milk can be used instead of nut milk as well. Enjoy!

    1. Yes! You can use flat coconut chips, large unsweetened coconut flakes (not the fine macaroon coconut), or brown rice flakes. Hope this helps!

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