Pineapple and Peach Salsa with Mint

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Exotic, refreshing, and packing a superfood punch, this Pineapple and Peach Salsa with Mint will have you and your loved ones coming back for more. Pineapple is known for its excellent anti-inflammatory benefits. Mint aids in digestion and peaches contain antioxidants and vitamins A and C. This sweet, tangy blend and its health benefits will put a smile on everyone’s face.

Pineapple, Peach and Mint Salsa

Pineapple, Peach and Mint Salsa

Yields: 6 servings | Serving Size: 1/4 cup | Calories: 20 | Total Fat: 0 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 142 mg | Carbohydrates: 5 g | Dietary Fiber: 0 g | Sugars: 3 g | Protein: 24 g | SmartPoints (Freestyle): 0


  • 1 cup pineapple, small dice
  • 1/2 cup peaches, small dice
  • 1/8 cup red onion, small dice
  • 1 tablespoon chopped mint
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste


  1. Place all ingredients in bowl and mix together.
  2. Salsa can be used as topping for tacos, salads or fish.

If you enjoy this salsa, try this:
Tex-Mex Salsa
Baked Tilapia with Spicy Tropical Salsa
Skinny Salsa Dip

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