Pineapple and Peach Salsa with Mint

This unique salsa is brimming with nutrients.

Exotic, refreshing, and packing a superfood punch, this Pineapple and Peach Salsa with Mint will have you and your loved ones coming back for more. Pineapple is known for its excellent anti-inflammatory benefits. Mint aids in digestion and peaches contain antioxidants and vitamins A and C. This sweet, tangy blend and its health benefits will put a smile on everyone’s face.

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Pineapple, Peach and Mint Salsa

This fruity and nutritious salsa will add a delicious flavor to any dish you decide to use it on!

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Prep Time 10 minutes

Total Time 10 minutes

Yield 6 people

Serving Size 0.25 cup

Course Condiment

Cuisine Caribbean

Author Skinny Ms.

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Ingredients

US Customary - Metric

• 1 cup pineapple diced small
• 1/2 cup peaches diced small
• 1/8 cup red onion diced small
• 1 tablespoon mint chopped
• 1 teaspoon kosher salt
• black pepper freshly ground, to taste

Instructions

• Place all ingredients in bowl and mix together.

Notes

Salsa can be used as topping for tacos, salads or fish.

Nutrition Information

Serving: 0.25cup | Calories: 21kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 388mg | Potassium: 54mg | Fiber: 1g | Sugar: 4g | Vitamin A: 93IU | Vitamin C: 15mg | Calcium: 6mg | Iron: 1mg |

SmartPoints (Freestyle): 1

Keywords Plant-Based, Quick and Easy, Vegetarian

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If you enjoy this salsa, try this:
Tex-Mex Salsa
Baked Tilapia with Spicy Tropical Salsa
Skinny Salsa Dip

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