Published: June 18, 2015Last Updated: December 16, 2019
Take a trip back while you move forward.
If you’re planning to workout with our 6 Week Walk/Run Calendar, music motivation can make all the difference. Retro music gives you a a different feel compared to current tunes. Nostalgia hits with each and every song, and you’ll undoubtedly think of good times and fun memories. This retro workout playlist will give you all of the energy and buzz that you need to feel good while you tackle and transition from walk, runs, and jogs.
1. Express Yourself Charles Wright, The Watts 103rd. Street Rhythm Band – 92 BPM Amazon/iTunes
2. Last Night A DJ Saved My Life Indeep – 110 BPM Amazon/iTunes
The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.