Retro Run/Walk Playlist

Take a trip back while you move forward.

If you’re planning to workout with our 6 Week Walk/Run Calendar, music motivation can make all the difference. Retro music gives you a a different feel compared to current tunes. Nostalgia hits with each and every song, and you’ll undoubtedly think of good times and fun memories. This retro workout playlist will give you all of the energy and buzz that you need to feel good while you tackle and transition from walk, runs, and jogs.

1. Express Yourself
Charles Wright, The Watts 103rd. Street Rhythm Band – 92 BPM Amazon/iTunes

2. Last Night A DJ Saved My Life
Indeep – 110 BPM Amazon/iTunes

3. Take On Me
a-ha – 85 BPM Amazon/iTunes

4. Wanna Be Startin’ Somethin’
Michael Jackson – 122 BPM Amazon/iTunes

5. And the Beat Goes On
The Whispers – 115 BPM Amazon/iTunes

6. Conga
Gloria Estefan, Miami Sound Machine – 122 BPM Amazon/iTunes

7. Rhythm of the Night
DeBarge – 116 BPM Amazon/iTunes

8. Anyway You Want It
Journey – 138 BPM Amazon/iTunes

9. Danger Zone
Kenny Loggins – 157 BPM Amazon/iTunes

10. Jungle Boogie
Kool & The Gang – 107 BPM Amazon/iTunes

11. We’re Not Gonna Take It
Twisted Sister – 149 BPM Amazon/iTunes

12. Hit Me With Your Best Shot
Pat Benetar – 137 BPM Amazon/iTunes

13. Push It
Salt-N-Peppa – 127 BPM Amazon/iTunes

14. Lovely Day
Bill Withers – 98 BPM Amazon/iTunes

15. Pump Up The Jam
Technotronic – 125 BPM Amazon/iTunes

16. Wild Thing
Tone Loc – 125 BPM Amazon/iTunes

17. The Fresh Prince of Bel-Air
DJ Jazzy Jeff & The Fresh Prince – 101 BPM Amazon/iTunes

18. Give it Away
Red Hot Chili Peppers – 92 BPM Amazon/iTunes

19. What I Like About You
The Romantics – 160 BPM Amazon/iTunes

20. Rock You Like A Hurricane
Scorpions – 124 BPM Amazon/iTunes

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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