The top tips for first-rime runners!
11. Find a playlist or podcast that will keep you motivated.
Some people will run better to rap, other to upbeat pop, and some to latin hits. Find the music that works better for you, or try running to an audiobook or podcast. Our Half-Marathon Playlist is meant to last for hours.
12. Celebrate your accomplishments!
Maybe you didn’t achieve your goal time. Maybe there were tears involved. Nevertheless, you finished a marathon! Not everyone can say that, and you’ve definitely earned your bragging rights. Treat yourself! Go out with friends and family. Spend a recovery day doing the things you love the most. Give yourself a pat on the back because you deserve it.
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