Don't take a vacation from your healthy lifestyle!
By Rebecca Palermo
Writer/Editor, Skinnyms.com
When you’re dedicated to eating only clean, whole foods, a three-day business trip or a week-long family vacation can wreak havoc on your healthy lifestyle! The free breakfasts served at budget hotel chains tend to offer up gooey danishes and sugary cereals, without a healthy option in sight.
We were thrilled to see Forbes reporting on a new trend among popular hotel chains, the offering of healthy choices at breakfast. According to the recent article, Greek yogurt, oatmeal, and fresh fruit are popping up at budget hotels across the nation. And healthy eating options are being promoted at higher end chains as well. Skinny Ms. hopes that this healthy new trend will spread across the hotel industry.
Do choose wisely, though! While Greek yogurt is a nutritious, protein-packed option, and fresh fruit is always a great choice, this article mentions the offering of bagels and cream cheese and grab-and-go granola bars. Remember that bagels can be quite caloric and packaged granola bars may contain added sugars and preservatives. Make informed choices, just as you do at home, and you’ll stay fueled and healthy throughout your next trip!
Source: Forbes.com
