15 Delicious Foods to Lose Weight

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Avocado & Egg Protein Wrap

7. Avocados

Did you know consuming the right fats can help you lose fat? That’s right! And avocados contain nothing but healthy fats that’ll help you torch fat faster while boosting your metabolism. With their creamy, buttery texture, avocados taste great when mashed into dips, sliced on salad, or spread on toast!

Start your morning with 2 powerful, energy-boosting superfoods with this mouthwatering Avocado and Egg Protein Wrap.

8. Chili Pepper

Add some spice to your day! Chili pepper is a pantry must-have when trying to lose weight. The superfood contains capsaicin, which helps reduce appetite and burn calories.

A spectrum of spices with fat-burning properties could be hiding in your pantry. Spruce up your meals with these 10 Spices for Weight Loss and watch the pounds melt away!

9. Specific Whole Grains

Think oats, quinoa, and brown rice. These healthy, nturient-rich grains deliver a great source of fiber and some protein.

When you’re watching your waistline, baked goods shouldn’t top your list of breakfast meal options. However, these moist and delicious Carrot and Zucchini Whole Grain Muffins deliver a bunch of essential nutrients, and fill you up with healthy whole grains.