DIY Doggie Toothpaste
Freshen your doggie’s breath for extra sweet kisses!
Trainer Clifford
Clifford is a NASM Certified Personal Trainer and a lover of all things health, fitness, personal development, and community. When he’s not cycling, hiking, or exploring new food recipes, he works to help others achieve personal growth.
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DIY Doggie Breath Mints Recipe
Give your dog a treat with these doggie breath mints! Fresh breath at last.
11 Things Healthy People Do Every Morning
Wake up with healthy habits.
Top 15 Spotify Playlists for a Non-Stop Workout
Tap into Spotify for workout bliss!
DIY Cinnamon Honey Acne Mask
Superfoods aren’t just for mealtime!
Top 20 Motivational Quotes
Wise words can motivate you to make your dreams a reality!
30-Day Tricep Challenge
Strong and sexy triceps are only 30 days away!
30 Day Beginner’s Running Challenge
Run, smile, repeat!
5 Day Beginner’s Kettlebell Challenge
Master the Kettlebell!
7 Ways To Get Amazing Abs
Ready, set, abs!
6 Yoga Poses for Stronger Running
Train your legs individually and together they become a powerhouse!
