Amy Wagner's Posts

7-Day Whole30 Meal Plan

by Amy Wagner | Meal Planning

Reset your body and metabolism the tasty, healthy way!

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5 Mindless Habits that Actually Burn Calories

by Amy Wagner | Fitness Tips

Burn calories–one mindless habit at a time!

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5 Tiny Changes That Will Help You Lose Weight and Keep it Off

by Amy Wagner | Weight Loss

Small tweaks. Big difference.

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5 Natural Flea and Tick Remedies for Your Pet

by Amy Wagner | DIY

Bugs be gone with these remedies.

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20 Skinny Recipes Under 200 Calories

by Amy Wagner | Meal Planning

Slim down with these tasty, low-cal meal ideas.

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15 Quick and Easy Weight Loss Dinner Recipes

by Amy Wagner | Meal Planning

Rock a healthy menu no matter how busy you are.

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21 Weight Loss Recipes

by Amy Wagner | Weight Loss

Slim down with these tasty dishes.

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7-Day 1500 Calorie Meal Plan

by Amy Wagner | Meal Planning

Treat your body & your taste buds to this menu plan.

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15 Dinners Under 300 Calories

by Amy Wagner | Meal Planning

Take or keep the weight off with these lower-calorie dinners.

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7-Day Menu Plan with Low Carbs

by Amy Wagner | Low-Carb Menus

Slim down the tasty, low-carb way.

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Here’s How to Lose 10 Pounds in 10 Easy Steps

by Amy Wagner | Weight Loss

Slim down the simple way.

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Lose Your Belly Fat 7-Day Meal Plan

by Amy Wagner | How To Lose Belly Fat

Yummy recipes for a trimmer tummy.

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6 Secrets to Get Rid of Stubborn Fat

by Amy Wagner | How To Lose Belly Fat

Grab tips to get fat burning in gear.

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72-Hour Slim Down Meal Plan

by Amy Wagner | How To Lose Belly Fat

Slim down without the fads or gimmicks!

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The Power of Combining Vitamins D3 and K2

by Amy Wagner | Fitness Tips

Discover why this powerhouse combo works!

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8 Cute Water Bottles Sold on Amazon

by Amy Wagner | Uncategorized

Get your cute on with these water bottles.

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5 Recipes Where You Can Trade Carbs for Veggies

by Amy Wagner | Meal Planning

Delish carb alternatives you will enjoy digging into.

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12 Healthy Desserts Under 150 Calories

by Amy Wagner | Meal Planning

Dig into delish, guilt-free desserts!

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How to Improve Your Immune System with Exercise

by Amy Wagner | Fitness Tips

Build up your immune system the natural way.

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7 Healthy Sweet and Salty Snack Combos

by Amy Wagner | Meal Planning

Indulge in your fave flavor combo the no-guilt way.

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