Menu planning is the key to successful weight loss. Would you like to commit to eating clean, whole foods instead of processed junk and greasy takeout? Do you pledge to fuel your body only with fresh, nutritious ingredients that fight obesity, heart disease, and diabetes, and battling signs of aging? That kind of transformation takes thoughtful changes in the way you grocery shop and in the way you plan out each of your meals and snacks every week.
Build a Meal Plan Customized For YOU
Introducing the Skinny Ms. Clean Eating Menu Planner. Print out several copies, and starting next week, scour the Skinny Ms. site for your favorite breakfast, lunch, dinner, and snack recipes. Use our planner worksheet to plan your meals for each day of the week, and write down the groceries you’ll need in the sidebar. One sheet is all it takes to make sure every meal is accounted for with clean, nutritious recipes and a stock of healthy ingredients. Planning your meals will allow you to enjoy all of your favorite healthy meals, while avoiding the temptation to stray from your plan! After a few weeks of using our planner, you’ll find that this healthy habit will become the key to your new lifestyle and the way it makes you look and feel!
Type directly on your menu planner and save time! Be sure to check out our Best Clean Eating Meal Plans of the Year for ideas on how to build your own!