These beats will have you up and moving in no time.
We get it. Your couch is like the Swiss Army of comfort. You can eat, sleep, watch TV, and read, all from the comfort of your couch. You’ve been binge watching television, saying that every episode will be the last episode, and that was 4 episodes ago.
But the clock is ticking and the gym is closing soon! We’re here to give you an extra push. This playlist will make you jump off the couch and want to dance.
Heading into the gym but not sure what routine to tackle today? Our Crazy 8′s Total Body Workout Challenge will keep your heart rate going while you strengthen and tone everything from head to toe.
After tackling your workout, head home and try our 22 Songs To Cook To: A Soulful Playlist by DJ Eko while you prep an amazing dinner for yourself.
And, of course, be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources. You’ll be utilizing those fresh veggies and fruits in a variety of recipes in no time!