Grain-Free Lemon Blueberry Lavender Muffins

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Combine blueberry, lemon, and lavender for an unexpected treat!

Grain-Free Lemon Blueberry Lavender Muffins

Lemon, blueberry and lavender are a unique combination that infuse these muffins with a complex and delicious flavor. The lavender is subtle, the lemon adds a hint of citrus-y freshness and the blueberry flavor bursts in your mouth! If you have a gluten allergy or are cutting grains from your diet, these muffins Grain-Free Lemon Blueberry Lavender Muffins will definitely satisfy your sweet tooth.

0 from 0 votes

Grain-Free Lemon Blueberry Lavender Muffins

This muffin takes your tastebuds to a new dimension with a complex mix of flavors that will put a smile on your face.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Yield 12 people
Serving Size 1 muffin
Course Breakfast, Dessert, Snack
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 1/2 cup coconut flour sifted
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 2 tablespoons dried lavender
  • 6 eggs
  • 1/3 cup honey
  • 1/4 cup coconut oil melted
  • 1 tablespoon vanilla extract
  • 1 cup blueberries fresh
  • 1 lemon zested

Instructions

  • In a small bowl, combine coconut flour, baking soda, salt, cinnamon, nutmeg, and lavender.
  • In a large bowl, combine eggs, honey, oil, and vanilla. Blend well with whisk.
  • Mix dry ingredients into wet, blending with a whisk.
  • Fold in blueberries and lemon zest with a spatula.
  • Pour batter evenly into a 12 cup muffin tin (greased with coconut oil or using paper liners).
  • Bake at 350 F for 15 to 20 minutes. Muffins are done when a toothpick inserted in the middle comes out clean.
  • Allow to cool and serve!

Nutrition Information

Serving: 1muffin | Calories: 156kcal | Carbohydrates: 20g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 82mg | Sodium: 147mg | Fiber: 1g | Sugar: 10g |
SmartPoints (Freestyle): 7
Keywords Gluten-Free, Quick and Easy

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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4 Comments

    1. Kathy, 156 calories in a singe normal-sized muffin. The nutrition information has now been added to the recipe so you can see the full data. Thanks:).

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