Grilled Salmon Sliders

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The days when we enjoyed salmon exclusively as a fillet are over.

The days when we enjoyed salmon exclusively as a fillet are over, and we’re kissing them goodbye. Lucky for you (and your taste buds), as one door closes, another opens. Meet our grilled salmon sliders.

That’s right – we’ve stuffed salmon in a sandwich to form hand-held, protein-packed nibbles certain to satisfy. Bursting with minerals and omega-3s, these sliders serve as a healthy hamburger alternative. They satisfy burger cravings without dragging along a guilt-ridden nutritional profile.

Salmon patties pack serious flavor when cushioned between two whole-wheat buns. Nutrient-rich ingredients like Dijon mustard, chopped parsley, and sweet onion lend bright and bold deliciousness to each juicy bite. Decorated with veggies and your choice of condiments, these scrumptious sliders are crave-worthy and guaranteed to be hit!

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Grilled Salmon Sliders

Enjoy the health benefits and delicious flavors of these salmon sliders.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Yield 8 people
Serving Size 1 slider
Course Dinner, Lunch
Cuisine American
Author SkinnyMs.


Salmon Patties

  • 14 ounces wild-caught salmon can, remove any bones
  • 1 egg large, beaten
  • 1/3 cup sweet onion diced
  • 1/4 cup parsley chopped
  • 1/2 cup whole-wheat breadcrumbs optional panko
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon extra virgin olive oil

To Assemble Sliders

  • 8 whole-wheat slider buns
  • 4 romaine lettuce leaves cut in thirds
  • 2 roma tomatoes sliced
  • 3 red onion slices quartered


  • In a medium mixing bowl, combine salmon, egg, onion, parsley, breadcrumbs, mustard, salt, and pepper. Form into 8 small patties.
  • Pour olive oil in a skillet over medium heat. Add salmon patties and cook until golden-brown and crispy on the outside, about 3- 4 minutes on each side.
  • Place a patty on each roll and top with lettuce, tomato, and onion, or condiments of choice.
  • Enjoy!

Nutrition Information

Serving: 1slider | Calories: 175kcal | Carbohydrates: 21g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 43mg | Sodium: 410mg | Fiber: 2g | Sugar: 4g |
SmartPoints (Freestyle): 7
Keywords Low-Carb

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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