Sweet Potato and Apple Cole Slaw

4 from 1 vote

Dress up your summer picnic with this inventive slaw!

When imagining a light dish, sweet potatoes may not be the first ingredient that come to mind. But when eaten raw in this sweet potato and apple slaw, this root veggie is crunchy and refreshing! Grated sweet potatoes and a tart apple come together beautifully in a quick slaw with poppyseed dressing that compliments them both beautifully. This makes a nice side dish for a cookout, or as an easy salad for a quick and healthy lunch.

4 from 1 vote

Sweet Potato and Apple Cole Slaw

Crunchy and refreshing, this coleslaw has unique ingredients that compliment each other beautifully.
Prep Time 10 minutes
Total Time 10 minutes
Yield 2 people
Serving Size 1 cup
Course Side Dish
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 1 sweet potato large, grated
  • 1 granny smith apple large, grated and seeds removed
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon poppy seeds
  • 1 teaspoon flat-leaf parsley chopped
  • salt and pepper

Instructions

  • Toss the sweet potato and apples in a bowl. Combine the remaining ingredients in a jar or container with a lid and shake until well combined. Toss with the salad and serve.

Nutrition Information

Serving: 1cup | Calories: 275kcal | Carbohydrates: 37g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 34mg | Fiber: 6g | Sugar: 20g |
SmartPoints (Freestyle): 11
Keywords Budget-Friendly, Gluten-Free, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Like what you see? Don’t miss out on the latest and greatest from Skinny Ms. Be sure to subscribe to our newsletter.

Check out our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

This post may include affiliate links.

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating