The Power-Hour Playlist

Get pumped with our one hour playlist!

Look, we know that you’re sick of the music played at your gym. Hearing the same songs over and over can really break your stride. Luckily, we’ve got you covered. Get those headphones ready, and make sure they’re snug, because you won’t want to miss one second of this playlist! One hour. One perfect playlist. Infinite workouts.

This playlist will keep you in a zone where it’s just you, the music, and your workout. Disconnect from it all and focus on “me time.” This playlist transitions perfectly from song to song, and we even added a cool-down song to help you reconnect with the world as you step out of the zone. Plug-in and let go!

Cords can get in the way when working out. Try going wireless with this multi-functional headphone.–LG Electronics Tone+ HBS-730 Bluetooth Headset

1. D.D.
The Weeknd — 120PM Amazon/Itunes

2. Breathe, Stretch, Shake
Mase — 102 BPM Amazon/Itunes

3. Hips Don’t Lie
Shakira — 100 BPM Amazon/Itunes

4. Get Right
J. Lo — 127 BPM Amazon/Itunes

5. Faint
Linkin Park — 135 BPM Amazon/Itunes

6. Toxic
Britney Spears — 143 BPM Amazon/Itunes

7. Son Of A Gun (I Betcha Think This Song Is About You)
Janet Jackson — 105 BPM Amazon/Itunes

8. Fancy Footwork
Chromeo — 130 BPM Amazon/Itunes

9. Can’t Be Tamed
Miley Cyrus –130 BPM Amazon/Itunes

10. Run [I’m A Natural Disaster]
Gnarls Barkely –150 BPM Amazon/Itunes

11. Jumpin’, Jumpin’
Destiny’s Child –130 BPM Amazon/Itunes

12. Alors On Danse
Stomae — 130 BPM Amazon/Itunes

13. Dark Horse
Katy Perry — 136 BPM Amazon/Itunes

14. Walk This Way
Run DMC — 106 BPM Amazon/Itunes

15. Heart Skips a Beat
Olly Murs –111 BPM Amazon/Itunes

16. In For The Kill
La Roux –150 BPM Amazon/Itunes

17. Can’t Stop
Red Hot Chili Peppers — 95 BPM Amazon/Itunes

18. This Woman’s Work
Greg Laswell — 129 BPM Amazon/Itunes

Not sure which workouts go perfect with this playlist? Check out:
9 Exercises That Tone from Head to Toe
Killer Legs And Butt Workout
Killer Circuit Bootcamp Workout

And, of course, be sure to like our Facebook page and follow us on Pinterest for fun workouts, tasty recipes, clean eating tips, and healthy lifestyle resources.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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