by Skinny Ms.
Skinny Ms. Slow Cooker cookbook is the perfect choice to get you and your family on the right healthy eating track.
Yields: 12 | Serving size: 1/2 cup | Calories: 198 | Total Fat: 9 g | Saturated Fat: 1 g | Previous Points: 4 | Points Plus: 5 |Trans Fats: 0 g | Cholesterol: 38 mg |Sodium: 128 mg | Carbohydrates: 25 g | Dietary fiber: 2 g | Sugars: 16 g | Protein: 6 g
- 2 eggs
- 3 egg whites
- 3 cups 1% milk
- ¼ cup raw honey
- 1 teaspoon pure vanilla extract
- ½ teaspoon cinnamon
- 9 Slices whole grain sandwich bread, cut into bite size pieces
- ¼ cup raw honey
- 2 teaspoons lemon juice
- ½ cup chopped raw pecans
- 1 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon cloves
- 1/8 teaspoon allspice
In a small mixing bowl combine all the filling ingredients.
Add the first 6 ingredients to a medium mixing bowl, whisk to combine.
Lightly spray the inside of the slow cooker with nonstick cooking spray.
Cut bread into bite size pieces.
Place one layer of bread on the bottom of the slow cooker, add the filling and distribute evenly, then add the remaining bread pieces. Pour egg mixture over bread, ensure all bread is moist.
Cover and cook on high 2 hours or until bread has soaked up most of the liquid.
If desired sprinkle the top with a little cinnamon and sucanat.
Minimum Slow Cooker size: 5 quarts
Besides convenient slow cooker recipes that novice and experienced cooks alike will appreciate, Skinny Ms. Slow Cooker cookbook offers: *A variety of flavorful recipes packed with natural ingredients * Calorie counts on every recipe * Easy-to-read instructions * General nutrition information * Beautiful color photographs throughout * Tips on healthy eating * Basic slow cooker information *155 recipes
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