17 Healthy Versions of Comfort Food Favorites

Next time you've had a bad day or just need a pick-me-up, try having one of these healthy comfort food options.

Savory

Tomato Basil Soup

8. Tomato Basil Soup
You can try having your grilled cheese with this low-calorie tomato basil soup. Or you could just eat the soup on its own! It’s made with clean ingredients and contains only 125 calories per cup.

7. Clean Eating Grilled Cheese
While this grilled cheese sandwich isn’t a low calorie option, it’s a much cleaner alternative to a traditional grilled cheese. This sandwich is made on whole wheat bread with low-fat cheese, and it’s grilled using olive oil rather than butter.

9. Chicken Noodle Soup
Chicken noodle soup is a great comforting meal that you can easily make healthy by avoiding unnecessary oils. This recipe uses only one tablespoon of olive oil for the entire 10 serving recipe. It’s low in fats and high in proteins.

10. Veggie Pot Pie Stew
Who doesn’t love a good pot pie? Warm and delicious, it’s one of the best comfort foods. This vegetarian version is loaded with vegetables, but free of processed and unnecessary ingredients. The result is a healthy, low-calorie pot pie. It’s only 97 calories for a 1 1/2 cup serving!

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Sofia Lopez

Sofia received her BA from Cornell University and her MFA from San Francisco State University. She creates workouts and fitness challenges. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.

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