25 Pumpkin Spice Recipes to Welcome Fall

Not everything pumpkin spice has to be a diet-breaker!

TREATS8. Caramel Pumpkin Spice Popcorn
Popcorn is a great snack that can easily be made healthy by avoiding loads butter and artificial flavors. This simple to prepare recipe makes a perfect anytime treat.

9. Crunchy Pumpkin Spice Granola
Granola can be eaten as either a snack or part of a balanced breakfast. You can sprinkle it on top of some plain or lightly sweetened Greek yogurt, mix it into trail mix, or bake it into bars. However you eat it, with this recipe you can enjoy the taste of pumpkin spice in your granola.

10. Slow Cooker Pumpkin Butter
Enjoy this naturally sweetened pumpkin butter spread on toast, sprinkled over pumpkin pancakes, or mixed in with Greek Yogurt. Either way you like it, it’s a tasty, healthy treat naturally sweetened with fruit, honey, and maple syrup.

11. Pumpkin Spiced Almonds
You can have a bunch of these flavored almonds to carry as a healthy snack through your day. With little sugar and all the insane health benefits of almonds, these are an idea to-go snack.

12. Pumpkin Chocolate Chip Oat Bars
At 128 calories, these bars are a better option than most popular brand names. They’re also vegan and gluten free! If you’re feeling up to it, try making these into a fun family baking activity. Homemade oat bars can be tons of fun for kids and everyone will enjoy them more if they put work and effort into making them.

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Sofia Lopez

Sofia received her BA from Cornell University and her MFA from San Francisco State University. She creates workouts and fitness challenges. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.

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