4-Ingredient Sesame Noodles

No ratings yet

With just four simple ingredients, you can have a versatile noodle dish that tastes great.

Less is more, so they say. Well that holds true in our 4-Ingredient Sesame Noodles recipe. With just four simple ingredients, you can have a versatile noodle dish that tastes great and takes virtually no time to make.

This recipe calls for wheat spaghetti, but if you have access to them, soba noodles would be a great substitution. You can enjoy these noodles warm topped with Orange Chicken or Salmon Teriyaki or chilled as the base of a cold noodle salad.

No ratings yet

4-Ingredient Sesame Noodles

This simple noodle recipe is sure to become a regular addition to your menu.
Cook Time 15 minutes
Total Time 15 minutes
Yield 4 people
Serving Size 0.25 of recipe
Course Dinner, Lunch, Side Dish
Cuisine Asian
Author SkinnyMs.


  • 8 ounces whole-wheat spaghetti
  • 2 tablespoons lite soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • green onion chopped, optional


  • Cook the pasta according to the box. While still warm, add the soy sauce, sesame oil, and green onions (if using) and toss!

Nutrition Information

Serving: 0.25of recipe | Calories: 232kcal | Carbohydrates: 43g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Sodium: 260mg |
SmartPoints (Freestyle): 6
Keywords Diabetic-Friendly, Kid-Friendly, Pasta, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Other recipes you might like:

Stir-Fry Sesame Chicken

Salmon with Ginger Noodles

What are your go-to recipes with five ingredients or less? Let us know in the comments section below!

This post may include affiliate links.

Create a FREE account for quick & easy access


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny