Aging is inevitable, but there are ways to slow the process and preserve your youthful-looking skin. While there are many beauty products available that make skin elastic and supple, they often come at a high price. Some women seek extreme solutions such as Botox treatments or intensive cosmetic surgery, but you don’t need to spend a ton of money! There are plenty of natural ways to improve the look & feel of your skin. Check out the 5 natural anti-aging skin care tips, below:
5 Natural Anti-Aging Skin Care Tips
1. Moisturize with Coconut Milk
Dry skin can create wrinkles, so it’s important to keep it hydrated. Coconut contains many essential nutrients and vitamins for the skin. Grate a raw coconut and squeeze the milk out of the pulp. Apply the liquid to your face and let sit for 20 minutes. Rinse your face with warm water. Skin will be soft, supple, and radiant! Tip: If you’re pressed for time, try using this Coconut Milk and Honey Face Cleanser that hydrates and softens skin.
2. Reduce Dark Spots with Lemon
Skin develops aging spots over time. Lemon juice and Lemon Essential Oil can help fade these dark spots and freckles that appear from sun damage. Lemons contain vitamin C, which acts as a strong antioxidant and bleaching agent. Apply lemon juice to the targeted area for 15 minutes daily and aging spots will naturally fade. We also recommend this natural alternative H-age Spots Formula for an even skin tone, and it includes a product refund if you aren’t happy with results.
3. Firm Up with Papaya
Papaya contains an enzyme called papain that digests dead skin cells, making it more elastic and firm. Make a mask by mashing a ripe papaya into a paste. Leave it on your face for 15 minutes. Wash away with warm water. If fresh papaya isn’t available, we recommend Alba Botanica Hawaiian Papaya Enzyme Facial Mask.
4. Try Facial Acupuncture
Cleansers and moisturizers are usually the first things that come to mind when we think about skin health, but licensed acupuncturist, Terry Fox, had some ‘out-of-the-bottle’ advice to share with us. He said:
To achieve and maintain healthy, beautiful, youthful-looking skin, my best tip is to receive Facial Acupuncture. It increases circulation to your face, bringing more nourishment to your skin – giving you a supple and glowing look. It also helps support collagen production so that your skin looks fuller and the appearance of fine lines and wrinkles are reduced. Additionally, by stimulating the neuromuscular junctions within the facial muscles, Facial Acupuncture may also help your face and skin look more symmetrical. All without toxins, fillers, or scalpels.”
5. Proper Nutrition
While there are many topical skin treatments that can naturally prevent aging, it’s important to take care of your body from the inside out. Proper nutrition will feed the skin from within and provide the proper nutrients needed to sustain elasticity and remain supple. A perfect diet for amazing skin is filled with vegetables, fruits, fish oils, and nuts that when combined provide antioxidants, vitamins, minerals, and omega-3 fatty acids to skin. We recommend maximizing your nutrient intake by adding Amazing Grass Green Superfood to your drink or smoothie and taking Omega 3 Fish Oil Supplements.
What natural anti-aging skin care tips do you utilize? We’d love to hear from you! Leave a comment in the section below.