Reach for greens, lean meats, and legumes for soups that are filling, nutritious, and great for weight loss.

11. Skinny Cream of Asparagus Soup
Eat plenty of asparagus if you’re trying to lose weight! It’s low in calories and high in vitamin C, vitamin K, calcium, and potassium.
12. Green Turkey Chili Soup
Turkey is a great source of lean protein, and a great ingredient for chili. This green turkey chili soup will keep you warm, full, and slim.
Looking for more weight-loss foods? Check out the 21 Best Fat-Burning Foods and 5 Spices That Are Key For Losing Weight!






