Buckwheat Pancakes with Berry Sauce

No ratings yet

These fluffy delights will brighten up your morning!

Who doesn’t love big, fluffy pancakes for breakfast? Buckwheat pancakes are a great alternative to traditional pancake recipes you find on the back of a store-bought box. With a combination of whole wheat flour and buckwheat flour, this pancake recipe is stuffed with whole grains. Watch as these fluffy creations puff up before your eyes in the pan; it is a great pancake recipe to use for your weekend brunch!

And, instead of dosing your pancakes is sugary syrup, try these pancakes with our yummy Berry Sauce! Made with fresh berries and just a touch of local honey, you can feel good about your family pouring this delicious sauce all over their breakfast!

You might also like our:
French Toast Casserole
5-Day Clean-Eating Breakfast Menu
Toast with Peaches, Cream, and Honey

No ratings yet

Buckwheat Pancakes with Berry Sauce

With a fluffy texture and a yummy berry sauce, you won't even know these pancakes are healthy for you!
Yield 4 people
Serving Size 2 pancakes
Course Breakfast
Cuisine Universal
Author SkinnyMs.

Ingredients

Pancakes

  • 1/2 cup buckwheat flour
  • 1/3 cup whole-wheat flour
  • 1/2 teaspoon salt
  • 1 tablespoon coconut palm sugar optional sucanat
  • 1/4 teaspoon cream of tartar
  • 2 teaspoons baking powder
  • 1 egg slightly beaten
  • 1 cup almond milk
  • 1 teaspoon coconut oil melted, optional pure unsalted butter

Berry Sauce

  • 1 cup mixed berries raspberries and strawberries
  • 1/4 cup cold water
  • 2 teaspoons honey

Instructions

Begin with the Berry Sauce

  • In a saucepan, combine the mixed berries, water, and honey. Simmer the fruit while gently smashing with the back of a spoon. Allow to simmer until the mixture has thickened.
  • Remove from heat and cool until ready to serve.

For the Pancakes

  • Combine all of the dry ingredients in a large mixing bowl. Make a well in the center.
  • Combine the egg, almond milk, and coconut oil in a separate bowl. Whisk until well combined. Pour into the dry ingredients and whisk until smooth.
  • Heat a non-stick frying pan over medium heat until droplets of water sizzle on the service. Add a couple of drops of oil and pour ¼ cup of batter into the frying pan. Cook until bubbles appear on the batter’s surface. Gently flip and cook until golden brown.
  • Repeat until all the batter has been used.

Nutrition Information

Serving: 2pancakes | Calories: 281kcal | Carbohydrates: 29.8g | Protein: 6.1g | Fat: 17.3g | Saturated Fat: 14.1g | Cholesterol: 41mg | Sodium: 320mg | Fiber: 5.2g | Sugar: 6.7g |
SmartPoints (Freestyle): 13
Keywords Kid-Friendly, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Don’t miss out on the latest and greatest from Skinny Ms…
Be sure to subscribe to our daily eNewsletter. Also, like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

For more delicious and nutritious recipes from Skinny Ms., check out our Skinny Ms. Recipe Collection of 101 Fan Favorites.

Do you have a favorite Skinny Ms. recipe? We’d love to hear about it. Tell us what you think in the comments section below.

 

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny