Spaghetti Squash Puttanesca
Cut the carbs with this decadent pasta made entirely from veggies!
Spinach
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Pesto Chicken Pita
Add lean protein and veggies to this standout lunch.
Penne Mediterranean with Sun-dried Tomatoes
You won’t have to feel guilty about indulging in this clean and tasty pasta dish.
Slow Cooker Spinach Artichoke Chicken
This quick and comforting chicken spinach artichoke crock pot recipe is absolutely delicious!
Baked Chicken Rollatini with Spinach
These little rolls are not only delicious but also very healthy.
Sriracha Salmon Power Bowl
An energy boost with a KICK!
Black Bean & Spinach Burrito
These wraps are full of flavor, loaded with nutrients, and ridiculously easy to assemble!
Toscana Salad Recipe with Mixed Greens and Lemon Caper Vinaigrette
A zesty, exciting salad bursting with flavor and protein!
Low Calorie High Protein Breakfast Burrito
Spice up your breakfast with a healthy burrito!
Flush The Fat Away Detox Salad
These belly fat loss healthy salads for weight loss make a wonderful addition to your get-back-on-track meal plan!
The Best of All Mediterranean Smoothie Recipes
“Beet” the heat with this delicious smoothie!
Scrumptious and Savory Low-Calorie Spinach and Feta Muffins
Spruce up your lunchbox or picnic basket!
Mediterranean Fried Rice
This vegetarian rice dish has an unbelievable amount of flavor!
Healthy Jalapeno Tuna Casserole
Classic tuna casserole with a healthy, low-carb twist.
Don’t Give Up Your Favorite Foods: Use Edamame in Ramen for Plant-Based Protein
Skip the store-bought ramen packet and make this healthy version instead!
Healthy Spinach Stuffed Chicken Breast Recipe
This is the perfect easy stuffed chicken recipe.
