This Clean Eating Mango Orange Smoothie packs a punch with loads of vitamin C and filling, nutritious mango. This recipe is clean eating approved and makes a great breakfast to jumpstart your day or the perfect pick-me-up afternoon snack. With only four ingredients, this smoothie comes together effortlessly and is tasty enough that your kids will happily slurp it down!
Yields: 2 smoothies | Serving Size: 1 smoothie | Calories: 320 | Total Fat: 0 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 11 mg | Sodium: 30 mg | Carbohydrates: 62 g | Dietary Fiber: 4 g | Sugars: 56 g | Protein: 12 g | SmartPoints: 15
Ingredients
- 2 cups frozen mango chunks
- 1-1/2 cups nonfat Greek yogurt
- 1/2 teaspoon real vanilla extract
- 1-1/2 cups 100% orange juice
- 1-1/2 cups crushed or cubed ice
Directions
- Combine mango chunks, yogurt, juice, and ice in a blender.
- Cover and pulse until smooth, scraping down sides as needed.
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Will be trying your Pumpkin Pie Steel Cut Oats in the morning, thanks for all of the great recipes!!!
Jane, Please let us know how you like the Oat’s recipe? Thank you for the feedback, always appreciated! 🙂
What can substitute the orange juice?
Hi Madison, you could try substituting with an equal amount of coconut water if you aren’t a fan of citrus.
Could I sub almond milk for the yogurt in the mango smoothie?
Thanks
Deb, Definitely!
Thanks so much!!! Appreciate the quick response! I am in the middle of a clean eating diet and have steered away from most smoothies as I just can’t eat bananas or yogurt. I bought almond milk, unsweetened to try.