Creamy Tomato Soup

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Warm up with this cozy and comforting, creamy tomato soup!

Our creamy tomato soup is perfect for warming you up on a cool fall evening.

Craving something warm, savory, rich, and creamy? Try our new creamy tomato soup recipe! It perfectly blends fresh, whole ingredients to create a velvety soup that is simply divine. Packed full of healthy nutrients and delicious flavor, our tomato soup is perfect for lunches on the go, a delicious starter course, or for lighter weeknight dinners.

Only the Best Simple and Whole Ingredients

Pair this nutritious soup with a hot grilled cheese!

We created this homemade recipe inspired by fresh ingredients while keeping your busy schedule in mind. Only the best simple, whole foods like ripe tomatoes, aromatic basil, and zingy balsamic vinegar are sourced and blended for this excellent side dish. Not only is it packed with nutrition and flavor, but this recipe is ready in only 30 minutes, making it easy to prepare and serve right away. But, it’s just as good when you make it and save it for later!

The Many Benefits of Tomatoes

This homemade tomato soup is so much healthier (and tastier) than canned options!

Tomatoes are so versatile and packed with healthy nutrients like fiber, phytochemicals, and essential vitamins and minerals. Fun fact, although usually used as a vegetable, tomatoes are technically fruits from a botanical perspective. They contain a powerful phytonutrient called lycopene which is an antioxidant that protects your heart and is effective against certain cancers. Lycopene is best consumed from cooked tomatoes, therefore this soup recipe ensures an antioxidant boost!

Try This Tomato Soup With…

Tomatoes are full of nutrients and antioxidants that are good for your health.

Our creamy tomato soup is the perfect side to try as a delightful companion to some of our other favorite Skinny Ms. recipes. Make a classic grilled cheese and tomato soup combo by using our Clean Eating Grilled Cheese. Want to spice it up? Skinny Ms.’s Bacon & Gouda Grilled Cheese will pack in the flavor while this soup adds a lighter touch on the side. Or, try our Cheesy Garlic Cauliflower Bread Sticks and use this recipe as a dip. Either way, this soup is the perfect side or appetizer for any meal!

How to Make the Classic Recipe

This yummy soup is simple to make and perfect for meal prepping ahead of time.

Simple yet delicious, this recipe very well could become your family’s favorite go-to soup. Not only is it super healthy, but it’s ready in just 30 minutes!

First, preheat your oven to 350 degrees Fahrenheit. While that heats up, evenly spread your tomatoes, garlic, onion, and basil over a lined baking tray. Drizzle with olive oil and balsamic vinegar, then place in the oven and bake for 20 minutes.

Once finished, remove the tray from the oven and pour everything into a food processor. Process until smooth, then pour into a saucepan over medium-low heat and stir in light cream. Let it simmer for about 5 minutes, then remove from the heat. Top if off with parmesan and the remaining basil, and enjoy!

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Creamy Tomato Soup

Packed full of healthy nutrients and delicious flavor, our Creamy Tomato Soup is perfect for lunches on the go, a delicious appetizer, or for weeknight dinner combos.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Yield 4 people
Serving Size 1 cup
Course Main Course, Soup
Cuisine Italian


  • 1 pound tomatoes
  • 2 cloves garlic
  • 2 yellow onions quartered
  • 1/4 cup basil plus 2 tbs, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 cup light cream
  • 1/4 cup parmesan grated


  • Preheat oven to 350 degrees F
  • Spread tomatoes, garlic, onion, and basil over a lined baking tray
  • Drizzle with olive oil and balsamic
  • Bake for 20 minutes
  • Once roasted, remove from oven and place into a food processor
  • Process until smooth
  • Pour into a saucepan over medium low heat and stir in light cream
  • Let simmer for 5 minutes
  • Top with parmesan and remaining basil

Nutrition Information

Serving: 1cup | Calories: 126kcal | Carbohydrates: 11g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 112mg | Potassium: 377mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1150IU | Vitamin C: 20mg | Calcium: 110mg | Iron: 1mg |
SmartPoints (Freestyle): 5
Keywords Vegetarian

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Kelsey Butler, MS, RDN

Kelsey Butler is a Registered Dietitian and recipe developer. From a young age, Kelsey found a love for creating delicious recipes. Now, with a Master's in Nutritional Sciences, Kelsey uses her culinary skills to create healthy and unique recipes for many different diets. She is passionate about creating a healthy relationship with all foods and recipes that everyone can enjoy. Kelsey has a passion for cooking, but she also enjoys the outdoors, staying active, and traveling. She is currently living with her partner in New Zealand.

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    1. Deborah, I would recommend a plant-based milk with a thickener included. Or, thicken it with a little cornstarch, tapioca flour, arrowroot flour. Xanthan Gum, etc.

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