Curry-Roasted Acorn Squash

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A buttery side dish you wont believe is a vegetable!

Try this tasty, healthy, and easy recipe using acorn squash! It is delicious as a side dish or even as an entree.

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Curry-Roasted Acorn Squash

A super easy and yummy way to use acorn squash that everyone will love.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Yield 4 people
Serving Size 1 squash
Course Dinner, Side Dish
Cuisine Universal


  • 4 acorn squash medium, seeded and quartered
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 2 teaspoons curry powder


  • Preheat oven to 425-degrees F.
  • Place acorn squash skin side down on a sheet pan. Drizzle with olive oil and sprinkle with salt and curry powder. Roast for 20 to 25 minutes until tender.

Nutrition Information

Serving: 1squash | Calories: 235kcal | Carbohydrates: 45g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 249mg | Fiber: 7g |
SmartPoints (Freestyle): 7
Keywords Budget-Friendly, Gluten-Free, Quick and Easy, Vegetarian

Have you made this recipe?
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This recipe was created by Dana Angelo White, MS, RD, ATC. Dana is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She specializes in culinary nutrition, recipe development and sports nutrition.


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