Goat Cheese Yogurt Spread

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This creamy spread makes everything better

Once you give our deliciously creamy Goat Cheese Yogurt Spread a try, entertaining at your house will never be the same. Made with 100% whole food ingredients and just the right amount of spice, this tasty accompaniment is sure get your friends and family asking for it by name. Goat Cheese Yogurt Spread goes great on burgers, is splendid on sandwiches, and is fabulous when served with fresh veggies. Plus, it’s low-calorie, too!

We recommend Goat Cheese Yogurt Spread with these recipes:
Roasted Pear and Spinach Sandwich (featured in the photo above)
Turkey Veggie Burger
Lentil-Zucchini Pancakes

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Goat Cheese Yogurt Spread

A versatile and tasty spread, this recipe only contains whole ingredients and simple spices that everyone will love.
Prep Time 5 minutes
Total Time 5 minutes
Yield 4 people
Serving Size 1 tablespoon
Course Condiment
Cuisine Universal
Author SkinnyMs.


  • 3 tablespoons goat cheese soft
  • 1 tablespoon Greek yogurt plain, fat free
  • 1 tablespoon green onion finely diced
  • 1 tablespoon fresh flat leaf parsley chopped
  • 1/4 teaspoon black pepper freshly ground
  • sea salt to taste


  • Combine all ingredients, cover and refrigerate until ready to use.

Nutrition Information

Serving: 1tablespoon | Calories: 19kcal | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 17mg |
SmartPoints (Freestyle): 1
Keywords Diabetic-Friendly, Gluten-Free, Low-Carb, Quick and Easy

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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  1. It's normally in a log format, try around the deli section of your local grocery store. It can crumble, but if you let it soften it will spread.

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