This is one of those meals that you can make somewhat last minute, but don’t need to sacrifice health or taste. This recipe only takes 1-1/2 to 2 hours in the slow cooker, and it’s wonderfully quick to throw together. It’s perfect for those nights when you have to drop the kids off at practice and run errands, but want to get dinner started first so it’s ready when you get back. Slow cooker methods are great like this for saving time and for convenience.
Our slow cooker penne is packed with healthy ingredients and is great for when you have a hankering for a filling pasta dish. If you love the rich taste of noodles and ooey-gooey cheese mixed with fresh tomato sauce, this is the Italian style penne recipe for you. Just a small serving provides plenty of nutrition and leaves you feeling full for several hours after you eat. It pairs well with whole grain bread or a fresh salad, or is great reheated the next day for lunch.
If you are looking for a convenient way to enjoy a pasta dish that tastes like you spent several hours working in the kitchen, this is a great option.
This Italian style penne is not our only option for convenient, healthy meals. Click here for the Top 10 Slow Cooker Recipes on SkinnyMs.
Yields: 6 Servings | Serving Size: 1 Cup | Calories: 293 | Total Fat: 8 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 4 mg | Sodium: 190 mg | Carbohydrates: 22 gm| Dietary fiber: 4 gm | Sugars: 3 gm | Protein: 6 gm | SmartPoints (Freestyle): 6 |
- 2 (15 ounce) cans low sodium no sugar added diced tomatoes
- 1 (15 ounce) can low sodium kidney beans
- 1/2 pound dry, whole wheat penne pasta
- 1 teaspoon Italian herb seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 cup low sodium, chicken or vegetable broth
- Balsamic Vinegar to taste
- Parmesan cheese for garnish
- For this recipe, you will want to layer your ingredients. Place the pasta on the bottom of your slow cooker insert. On top of that, pour the diced tomatoes. Then add the beans. Pour the broth over the top. Sprinkle the Italian herb seasoning, garlic and onion powder over the top and cook on low for 1-1/2 to 2 hours, or until pasta is cooked to your liking. It's okay to lift the lid on this one to check. When finished, add a splash of balsamic vinegar to taste.
- Top with a small amount of freshly grated parmesan cheese.
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